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After being told by a doctor that losing hundreds of pounds on his own without surgery was "impossible," Bryan Ganey has lost nearly 400 pounds in 3 years through hard work and determination. Bryan Ganey tells it like it is and takes on the weight loss industry like no one has dared to before.
- Sales Rank: #518567 in Books
- Published on: 2013-08-04
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .34" w x 6.00" l, .46 pounds
- Binding: Paperback
- 148 pages
Review
"I just finished reading your book. All I can say is wow, wait let me say that again..wow! So amazing. I am proud of you. You are such a leader. You will help change people's lives." - Richard Simmons
About the Author
Bryan Ganey was born and raised in Dayton, Ohio. After 32 years, he relocated to his adopted hometown of Charleston, South Carolina. After spending 3 years changing his life and losing nearly 400 pounds, he has started a career as an author and motivational speaker. He also maintains the website BryanGaney.com.
Most helpful customer reviews
7 of 7 people found the following review helpful.
Here's the deal ...
By Matt Barnett
What it isn't ...
This is not a "science of how to lose weight" book. There are approximately 10,450,675 books on the market if that's what you want.
What it is ...
This is a real world, field tested, up the mountain-down the mountain story of working up to just this side of 600 pounds ...to near death... and then walking it, running it, biking it back down to 199 pounds. This is a cut the crap, if I can do it, you can do it 148 page kick in the ass.
So buy. Read it. Live it. Do it.
-- NOW --
4 of 4 people found the following review helpful.
Are you ready to cut the crap and get honest? This is the book for you.
By humboldt hanna
Bryan Ganey is by far the most honest person you will ever listen to when it comes to weight loss and food addiction. Are you ready to get honest, cut the denial and find your life again? Bryan exposes the truth and gets honest about the path that lead to his success telling all his secrets and providing the tools that worked for him.
Bryan exposes the multi billion dollar diet industry and how we fellow food addicts can overcome the barriers to success if we are willing to do the work. Bryan has successfully lost 377 pounds without gimmicks, pills, barbaric surgery, E diets, frozen food, celebrity endorsed weight loss food plans or TV endorsed excessive work out regimes. He has kept it iff for 3 years and proves that it can be done.
His story and the way he conveys his road to success is simply written in a way that you and I can follow and understand. As a woman who has struggled with her weight for 50 years, I find Bryan's suggestions and relateable personal insights to be a cool breath of fresh air. I applaud this author for his courage to put it all out on the table. This book may ne the best hope we who struggle with morbid obesity have to find true recovery and significant long lasting weight loss.
4 of 5 people found the following review helpful.
Inspiring: Useful, One Concern
By Steven Charlap, MD
Bryan sent me a copy of the book and asked if I would review it. He found me through my blog at mdprevent.blogspot.com. We've never met, but have exchanged some emails, and have no other relationship. With the book, Bryan sent me a note that really does a great job of summarizing what the book is about. He wrote "This is not a scientific journal or academic study, just my story. I wrote it because I was tired of being told losing the weight on my own was impossible." That sums up this inspirational book better than I could. My only issue with the book, which is why I gave it 4 instead of 5 stars, is that it ignores the psycho-social reasons why Bryan gained the weight in the first-place. For some people, these psycho-social factors are so entrenched that they can't lose the weight on their own without the help of a psychologist.
Nevertheless, kudos to Bryan that he found a way and if you, like Bryan, can overcome the psychological and social issues on your own that led to your gaining way too much weight, this book offers a good road-map to follow.
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